Polynesian Chicken Recipe

Name: Polynesian Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pkg. (about 1 1/2 lb.) Foster Farms chicken breast halves; 1/4 c. reduced sodium soy sauce; 2 Tbsp. brown sugar; 1 Tbsp. lemon juice; 2 tsp. cornstarch; 1/2 tsp. ground ginger; 1 clove garlic, chopped; 1 (15 1/4 oz.) can pineapple chunks; 2 Tbsp. vegetable oil; 3 green onions, cut up; 1 red bell pepper, cut in 1-inch pieces

Servings: persons

1 pkg. (about 1 1/2 lb.) Foster Farms chicken breast halves
1/4 c. reduced sodium soy sauce
2 Tbsp. brown sugar
1 Tbsp. lemon juice
2 tsp. cornstarch
1/2 tsp. ground ginger
1 clove garlic, chopped
1 (15 1/4 oz.) can pineapple chunks
2 Tbsp. vegetable oil
3 green onions, cut up
1 red bell pepper, cut in 1-inch pieces

1
In a medium bowl, combine soy sauce, brown sugar, lemon juice, cornstarch, ginger, garlic and 1/4 cup of the reserved pineapple juice.
2
Rinse chicken; pat dry.
3
Add chicken and marinate at least 30 minutes.
4
Drain reserved marinade.
5
In a large skillet, heat oil and add chicken.
6
Cover and cook 7 to 10 minutes on each side. Add onions, pepper, pineapple chunks and 1/2 cup reserved marinade.
7
Cook 3 minutes more until chicken is no longer pink when cut into.
8
Serve over hot rice.

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pkg. (about 1 1/2 lb.) Foster Farms chicken breast halves, 1/4 c. reduced sodium soy sauce, 2 Tbsp. brown sugar, 1 Tbsp. lemon juice, and more.

Yes, Polynesian Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Polynesian Chicken

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