Polenta With Spicy Sausage-Veggie Sauce Recipe

Name: Polenta With Spicy Sausage-Veggie Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive-oil cooking spray; 1 (16 ounce) tube prepared polenta, sliced into 1/2-inch rounds; 1 pound bulk hot Italian sausage; 1 cup sliced onion; 1 cup sliced red bell pepper; 1 cup sliced fresh mushrooms; 1 cup cubed zucchini; 1 teaspoon dried Italian seasoning; 1 (16 ounce) jar spaghetti sauce; 1/3 cup grated Parmesan cheese

Servings: persons

olive-oil cooking spray
1 (16 ounce) tube prepared polenta, sliced into 1/2-inch rounds
1 pound bulk hot Italian sausage
1 cup sliced onion
1 cup sliced red bell pepper
1 cup sliced fresh mushrooms
1 cup cubed zucchini
1 teaspoon dried Italian seasoning
1 (16 ounce) jar spaghetti sauce
1/3 cup grated Parmesan cheese

1
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
2
Spray a cookie sheet with cooking spray. Arrange the polenta slices on the sheet and spray them lightly with cooking spray. Broil until lightly browned about 5 minutes; turn and broil other side for 5 minutes. Keep warm.
3
In a large skillet over medium heat, cook the sausage, breaking it up as it browns. When sausage has lost any pink color, add the onion, bell pepper, mushrooms, zucchini, and Italian seasoning. Cook until vegetables are crisp tender, 5 to 7 minutes. Stir in the spaghetti sauce and cook until heated through and just starting to simmer.
4
To serve, spoon the sauce on slices of polenta. Top with a sprinkling of Parmesan cheese.

102

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: olive-oil cooking spray, 1 (16 ounce) tube prepared polenta, sliced into 1/2-inch rounds, 1 pound bulk hot Italian sausage, 1 cup sliced onion, and more.

Yes, Polenta With Spicy Sausage-Veggie Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Polenta With Spicy Sausage-Veggie Sauce

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