Poached Sole With Ponzu Cream Recipe

Name: Poached Sole With Ponzu Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 170 grms Sole fillet; 2 pieces Kaffir lime leaves; 2 pieces Thumbsized thin slices of ginger; Salt and Pepper to taste; 70 grms Broccoli leaves/Chinese kale; 1 piece Shiitake mushroom; 1 piece Baby carrots; 1/2 teaspoon Sesame oil; 1 tablespoon Kikoman light soy sauce; 1 teaspoon Lemon juice; 1 teaspoon Lime juice; 4 tablespoons Heavy cream

Servings: persons

170 grms Sole fillet
2 pieces Kaffir lime leaves
2 pieces Thumbsized thin slices of ginger
Salt and Pepper to taste
70 grms Broccoli leaves/Chinese kale
1 piece Shiitake mushroom
1 piece Baby carrots
1/2 teaspoon Sesame oil
1 tablespoon Kikoman light soy sauce
1 teaspoon Lemon juice
1 teaspoon Lime juice
4 tablespoons Heavy cream

1
Lay fish fillet on a plate and lay alternately kaffir lime leaves and ginger slices on top of the fish, season with salt and pepper to taste then wrap tightly with cling wrap. Poach or steam for about 6 minutes in low heat.
2
Boil water and season with salt... Blanch broccoli leaves for two minutes and shock in ice water to stop the cooking process and retain its color. Drain and drizzle with sesame oil. You can tag the baby carrots along with the broccoli.
3
Brush shiitake mushroom with sesame oil ( just a little coz it's too strong ) and season with salt and pepper. Set aside...
4
Combine lemon juice, lime juice, soy sauce and cream and bring to a very quick simmer.
5
Then plate it however you want to. :) This is best served with steamed rice. This recipe does not have rules. You can adjust the amount of veggies if you please. ENJOY!!!

726

kcal

Calories

Fat

141

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 170 grms Sole fillet, 2 pieces Kaffir lime leaves, 2 pieces Thumbsized thin slices of ginger, Salt and Pepper to taste, and more.

Yes, Poached Sole With Ponzu Cream falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Poached Sole With Ponzu Cream

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions