Poached Salmon With Salsa Verde Recipe

Name: Poached Salmon With Salsa Verde
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 None carrot, sliced; 1 None onion, halved; 1 None bouquet garni; 1/3 cup white wine vinegar; 1 cup parsley leaves; 1 clove garlic, chopped; 1 tbsp capers; 2 tbsp lemon juice; 1 tbsp extra virgin olive oil; 4 None salmon fillets (4-5 oz each), skin removed; None None Steamed baby potatoes, to serve; None None Lemon wedges, to serve

Servings: persons

1 None carrot, sliced
1 None onion, halved
1 None bouquet garni
1/3 cup white wine vinegar
1 cup parsley leaves
1 clove garlic, chopped
1 tbsp capers
2 tbsp lemon juice
1 tbsp extra virgin olive oil
4 None salmon fillets (4-5 oz each), skin removed
None None Steamed baby potatoes, to serve
None None Lemon wedges, to serve

1
Half fill a wide, shallow saucepan with water. Add carrot, onion and bouquet garni and bring to a boil on medium heat. Add vinegar and bring to a gentle simmer. Reduce heat to low. Simmer for 5 mins.
2
Meanwhile, for the salsa verde, place parsley, garlic, capers and lemon juice in a food processor. Pulse until finely chopped. Add oil and pulse until combined. Season to taste.
3
Lower fish gently into poaching liquid and return to a simmer. Cook for 2-3 mins, until fish is opaque and firm to touch. Remove fish from pan with a slotted spoon; discard cooking liquid.
4
Top fish with salsa verde and serve with steamed potatoes, lemon wedges and a grinding of pepper.

290

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 None carrot, sliced, 1 None onion, halved, 1 None bouquet garni, 1/3 cup white wine vinegar, and more.

Yes, Poached Salmon With Salsa Verde falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Poached Salmon With Salsa Verde

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