How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Poached Salmon With Dill-Yogurt Sauce?

You need 13 ingredients. The key ingredients include: 2 carrots, chopped, 1 small onion, chopped, 1 1/2 cups dry white wine, 4 sprigs fresh dill, and more.

Is Poached Salmon With Dill-Yogurt Sauce suitable as seafood?

Yes, Poached Salmon With Dill-Yogurt Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Poached Salmon With Dill-Yogurt Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Salmon With Dill-Yogurt Sauce Recipe

Name: Poached Salmon With Dill-Yogurt Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 carrots, chopped; 1 small onion, chopped; 1 1/2 cups dry white wine; 4 sprigs fresh dill; 1 tablespoon fresh dill, chopped; 1 lemon, sliced; salt; 6 cups water; 1/2 cup plain yogurt; 1 tablespoon drained capers, chopped; 1 tablespoon lemon juice; pepper; 1 1/2 lbs skin-on salmon fillets (4)

Try this homemade Poached Salmon With Dill-Yogurt Sauce recipe the whole family will love. Made with carrots, onion, white wine and dill. Easy step-by-s…

This Poached Salmon With Dill-Yogurt Sauce relies on simple, everyday ingredients such as carrots, chopped, small onion, chopped, dry white wine and sprigs fresh dill. It comes together quickly and makes 4 servings, at about 406 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Poached Salmon With Dill-Yogurt Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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