Poached Salmon With Cucumber-Dill Sauce Recipe

Name: Poached Salmon With Cucumber-Dill Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salmon; 2 cups chablis (or dry white wine); 2 cups water; 1/2 teaspoon chicken bouillon granule; 6 peppercorns; 4 sprigs fresh dill; 2 bay leaves; 1 celery rib, chopped; 1 small lemon, sliced; 6 (4 ounce) salmon fillets, 1/2-inch thick; Cucumber-Dill Sauce; 1/3 cup cucumber, peeled, seeded, finely chopped; 1/3 cup nonfat sour cream; 1/3 cup plain fat-free yogurt; 2 teaspoons fresh dill, chopped; 1 teaspoon Dijon mustard; fresh dill sprig (optional)

Servings: persons

Salmon
2 cups chablis (or dry white wine)
2 cups water
1/2 teaspoon chicken bouillon granule
6 peppercorns
4 sprigs fresh dill
2 bay leaves
1 celery rib, chopped
1 small lemon, sliced
6 (4 ounce) salmon fillets, 1/2-inch thick
Cucumber-Dill Sauce
1/3 cup cucumber, peeled, seeded, finely chopped
1/3 cup nonfat sour cream
1/3 cup plain fat-free yogurt
2 teaspoons fresh dill, chopped
1 teaspoon Dijon mustard
fresh dill sprig (optional)

1
For the salmon: Combine the wine, water, bouillon, peppercorns, dillweed, bay leaves, celery, and lemon in a skillet. Bring to a boil; cover.
2
Reduce heat and simmer for 10 minutes.
3
Add the salmon to the mixture in the skillet and cook for 10 minutes or until the fish flakes easily.
4
To prepare Cucumber-Dill Sauce: In a medium bowl, mix together the cucumber, sour cream, yogurt, dill, and mustard.
5
To serve: place the fillets on individual serving plates. Spoon the sauce evenly over the fillets. Garnish with fresh dill sprigs, if using.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Salmon, 2 cups chablis (or dry white wine), 2 cups water, 1/2 teaspoon chicken bouillon granule, and more.

Yes, Poached Salmon With Cucumber-Dill Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Salmon With Cucumber-Dill Sauce

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