Poached Salmon On Corn, Tomato And Arugula Salad Recipe

Name: Poached Salmon On Corn, Tomato And Arugula Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 20 ounces salmon fillets, portioned; 1/2 teaspoon kosher salt; 3 cups water; 1/2 cup white wine; 2 teaspoons minced garlic cloves; 1/2 diced onion; 1/4 cup carrot; 2 bay leaves; 1 teaspoon peppercorn; 2 tablespoons kosher salt; 1/2 teaspoon red chili pepper flakes; 1/4 cup lemon juice; 1 lemon, zest of; 2 ears fresh corn; 2 teaspoons olive oil; salt & pepper; 1 pint cherry tomatoes, halved; 1 -2 bunch baby arugula; 2 tablespoons red onion strips; 3 tablespoons white wine vinaigrette; 1/3 cup olive oil; 2 teaspoons shallots

Servings: persons

20 ounces salmon fillets, portioned
1/2 teaspoon kosher salt
3 cups water
1/2 cup white wine
2 teaspoons minced garlic cloves
1/2 diced onion
1/4 cup carrot
2 bay leaves
1 teaspoon peppercorn
2 tablespoons kosher salt
1/2 teaspoon red chili pepper flakes
1/4 cup lemon juice
1 lemon, zest of
2 ears fresh corn
2 teaspoons olive oil
salt & pepper
1 pint cherry tomatoes, halved
1 -2 bunch baby arugula
2 tablespoons red onion strips
3 tablespoons white wine vinaigrette
1/3 cup olive oil
2 teaspoons shallots

1
["For the Salmon:", "Divide salmon into 4 pieces.", "season the salmon with the kosher salt and set aside.", "Place the next 11 ingredients (thru the lemon) in a stainless or other non-reactive pan and bring to boil. (the carrots are better grated, but I couldn't get the ingredients to list it).", "Turn to low and let simmer, covered for 20 minutes.", "Strain off the solids, put the liquid in a 9"" skillet, bring to boil and place salmon fillets into the liquid (add more water to cover if needed).", "poach for 10-15 minutes until just done.", "Chill.", "For the salad:", "shuck the corn, rub with olive oil and season with salt & pepper.", "grill over a hot grill, turning frequently to char lightly on all sides.", "let cool and cut the corn off the cob.", "mix the corn with the tomatoes (cut in half), argula and onions", "For the dressing:", "finely chop the shallots.", "whisk together the final 3 ingredients. (please mince shallots finely).", "toss with the salad.", "Divide between 4 plates, place poached salmon on top and finish with Basil Aioli (different recipe)."]

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 20 ounces salmon fillets, portioned, 1/2 teaspoon kosher salt, 3 cups water, 1/2 cup white wine, and more.

Yes, Poached Salmon On Corn, Tomato And Arugula Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Poached Salmon On Corn, Tomato And Arugula Salad

How did you like this recipe?

Frequently Asked Questions