How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Poached Salmon & Greens With Lemon-Yogurt Dressing?

You need 10 ingredients. The key ingredients include: 1/4 cup GREY POUPON Dijon Mustard, 2 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09, 1-1/2 tsp. chopped fresh dill, dash ground black pepper, and more.

Is Poached Salmon & Greens With Lemon-Yogurt Dressing suitable as seafood?

Yes, Poached Salmon & Greens With Lemon-Yogurt Dressing falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Poached Salmon & Greens With Lemon-Yogurt Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Poached Salmon & Greens With Lemon-Yogurt Dressing

Name: Poached Salmon & Greens With Lemon-Yogurt Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup GREY POUPON Dijon Mustard; 2 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09; 1-1/2 tsp. chopped fresh dill; dash ground black pepper; 1/4 cup plain low-fat yogurt; 1/4 cup oil; 1 pkg. (10 oz.) torn mixed salad greens; 4 zucchini (1 lb.), thinly sliced; 1/2 lb. skin-on salmon fillets, poached, flaked; 4 oz. goat cheese, crumbled

Try this homemade Poached Salmon & Greens With Lemon-Yogurt Dressing recipe the whole family will love. Made with Mustard, lemon juice, dill and ground …

This Poached Salmon & Greens With Lemon-Yogurt Dressing relies on simple, everyday ingredients such as grey poupon dijon mustard, chopped fresh dill, ground black pepper and plain low-fat yogurt. It comes together quickly and makes 4 servings, at about 402 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Poached Salmon & Greens With Lemon-Yogurt Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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