How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Poached Salmon?

You need 11 ingredients. The key ingredients include: 2 carrots, cut into 1/4 inch slices, 1 leek, trimmed, washed, and cut into 1/4 inch slices, 1 lemon, cut into 1/4 inch slices, 4 sprigs fresh thyme, and more.

Is Poached Salmon suitable as seafood?

Yes, Poached Salmon falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Poached Salmon?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Salmon Recipe

Name: Poached Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 carrots, cut into 1/4 inch slices; 1 leek, trimmed, washed, and cut into 1/4 inch slices; 1 lemon, cut into 1/4 inch slices; 4 sprigs fresh thyme; 10 sprigs flat leaf parsley; 1 bay leaf; 1/2 teaspoon whole black peppercorn; 1/2 teaspoon whole coriander seed; 2 tablespoons coarse salt; 2 cups dry white wine; 24 ounces salmon steaks

Try this homemade Poached Salmon recipe the whole family will love. Made with carrots, lemon, thyme and parsley. Easy step-by-step instructions included.

This Poached Salmon relies on simple, everyday ingredients such as sprigs fresh thyme, sprigs flat leaf parsley, bay leaf and whole black peppercorn. It comes together quickly and makes 4 servings, at about 391 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Poached Salmon

Tips for the best results

Variations & substitutions

My Personal Notes

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