Poached Lobster Tails With Dressed Pea Shoots Recipe

Name: Poached Lobster Tails With Dressed Pea Shoots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon dark sesame oil; 1/2 teaspoon crushed red pepper; 2 garlic cloves, halved; 1 (1-inch) piece fresh ginger, sliced; 1 (2-inch) piece lemongrass, halved; 4 cups unsalted vegetable stock; 2 1/2 tablespoons honey; 2 tablespoons rice wine vinegar; 2 1/2 teaspoons lower-sodium soy sauce, divided; 1/4 teaspoon freshly ground black pepper; 4 (5-ounce) fresh lobster tails; 4 teaspoons canola oil; 2 teaspoons honey; 1/2 teaspoon grated lime rind; 1 tablespoon fresh lime juice; 1/4 teaspoon minced peeled fresh ginger; 1/4 teaspoon minced shallots; 3 ounces pea shoots; 1/2 teaspoon toasted sesame seeds

Servings: persons

1 tablespoon dark sesame oil
1/2 teaspoon crushed red pepper
2 garlic cloves, halved
1 (1-inch) piece fresh ginger, sliced
1 (2-inch) piece lemongrass, halved
4 cups unsalted vegetable stock
2 1/2 tablespoons honey
2 tablespoons rice wine vinegar
2 1/2 teaspoons lower-sodium soy sauce, divided
1/4 teaspoon freshly ground black pepper
4 (5-ounce) fresh lobster tails
4 teaspoons canola oil
2 teaspoons honey
1/2 teaspoon grated lime rind
1 tablespoon fresh lime juice
1/4 teaspoon minced peeled fresh ginger
1/4 teaspoon minced shallots
3 ounces pea shoots
1/2 teaspoon toasted sesame seeds

1
Heat oil in a saucepan over medium-low. Add red pepper, garlic, ginger, and lemongrass; cook 5 minutes. Stir in stock, honey, vinegar, and 2 1/4 teaspoons soy sauce. Bring to a simmer; cover and cook 30 minutes. Stir in black pepper.
2
Place tails in stock. Cover; cook 4 minutes or until a meat thermometer registers 145u00b0. Remove tails from pan.
3
Split tails lengthwise. Remove meat from shells; slice. Pour cooking liquid through a sieve into a saucepan; discard solids. Keep liquid warm over low heat.
4
Combine remaining 1/4 teaspoon soy sauce, canola oil, and next 5 ingredients; stir with a whisk. Add pea shoots; toss.
5
Place about 1/3 cup cooking liquid in each of 4 shallow bowls. Arrange about 3 ounces lobster meat in each bowl; top each serving with about 1/3 cup pea shoots. Sprinkle with sesame seeds.

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 tablespoon dark sesame oil, 1/2 teaspoon crushed red pepper, 2 garlic cloves, halved, 1 (1-inch) piece fresh ginger, sliced, and more.

Yes, Poached Lobster Tails With Dressed Pea Shoots falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Lobster Tails With Dressed Pea Shoots

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