Poached Flounder

1. 1

   In a small wide bottomed saute pan, heat the oil, add the onion, celery, and carrot.

2. 2

   Cook for 2 minutes.

3. 3

   Add the wine and reduce for 1 minute.

4. 4

   Add the stock, and bring to a boil, reduce to a simmer and add the fish fillets.

5. 5

   Cover and simmer for 4 minutes.

6. 6

   Uncover and carefully remove the fish, and place in a shallow bowl.

7. 7

   Turn the heat up and reduce the liquid for 2 minutes.

8. 8

   Add the spinach, thyme, tomatoes, and butter.

9. 9

   Adjust the seasonings, and serve over the poached fish fillets.

No additional tips available.