Poached Eggs With Spiced Lentils Recipe Recipe

Name: Poached Eggs With Spiced Lentils Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, finely chopped (about 1 cup); 2 medium cloves garlic, finely chopped (about 2 teaspoons); 1 teaspoon ground cumin; 1/2 teaspoon curry powder; 1/4 teaspoon ground cinnamon; Dash of cayenne pepper; 1 cup Puy lentils; Kosher salt and freshly ground black pepper; 4 eggs; Cilantro, to garnish; Red pepper flakes, to garnish

Servings: persons

1 tablespoon olive oil
1 medium onion, finely chopped (about 1 cup)
2 medium cloves garlic, finely chopped (about 2 teaspoons)
1 teaspoon ground cumin
1/2 teaspoon curry powder
1/4 teaspoon ground cinnamon
Dash of cayenne pepper
1 cup Puy lentils
Kosher salt and freshly ground black pepper
4 eggs
Cilantro, to garnish
Red pepper flakes, to garnish

1
Heat olive oil in a medium saucepan over medium heat until shimmering. Add onion and cook, stirring, until translucent, about 5 minutes. Add garlic, cumin, curry, cinnamon, and dash of cayenne and cook stirring constantly until spices being to smell toasted, about 2 minutes. Add lentils and 3 cups water and bring to a simmer. Cover and cook until liquid is almost all absorbed and lentils are tender, about 25 minutes. Season to taste with salt and pepper and keep warm.
2
Poach eggs
3
.
4
Divide lentils between four plates, top each one with a poached egg and garnish with chopped cilantro and a few red pepper flakes. Season eggs with salt and pepper and serve immediately.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium onion, finely chopped (about 1 cup), 2 medium cloves garlic, finely chopped (about 2 teaspoons), 1 teaspoon ground cumin, and more.

Yes, Poached Eggs With Spiced Lentils Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Eggs With Spiced Lentils Recipe

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