Poached Eggs With Slow Cooked Spicy Lentils Recipe

Name: Poached Eggs With Slow Cooked Spicy Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 1/2 cups onions, finely chopped; 1 tablespoon garlic, minced; 1 tablespoon ginger, minced; 1 teaspoon ground coriander; 1 teaspoon cumin seed; 1 teaspoon black pepper; 1 cup red lentil, rinsed; 1 (28 ounce) can chopped tomatoes; 2 cups vegetable stock; 1 cup coconut milk; salt; chili flakes; 4 eggs, poached

Servings: persons

1 tablespoon vegetable oil
1 1/2 cups onions, finely chopped
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 teaspoon ground coriander
1 teaspoon cumin seed
1 teaspoon black pepper
1 cup red lentil, rinsed
1 (28 ounce) can chopped tomatoes
2 cups vegetable stock
1 cup coconut milk
salt
chili flakes
4 eggs, poached

1
In a skillet, heat oil over medium heat.
2
Add onions, and cook, stirring, until softened, about 3 minutes.
3
Add garlic, ginger, coriander, cumin, and black pepper.
4
Cook, stirring constantly, for one more minute.
5
Add lentils, tomatoes, and stock. Bring to boil. Transfer to slow cooker.
6
Cover and cook on LOW for 8 hours or HIGH for 4 hours.
7
Stir in coconut milk, salt, and chili flakes.
8
Cover and continue to cook for 30 minutes.
9
Ladle into soup bowls and top with a poached egg.
10
In order to make in advance:
11
Complete steps until mixture is placed into slowcooker.
12
Refrigerate overnight and then transfer to slowcooker.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 1/2 cups onions, finely chopped, 1 tablespoon garlic, minced, 1 tablespoon ginger, minced, and more.

Yes, Poached Eggs With Slow Cooked Spicy Lentils falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Poached Eggs With Slow Cooked Spicy Lentils

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions