Pita Bread Salad Recipe

Name: Pita Bread Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 pita bread; 1 small red onion, chopped; 1 head romaine lettuce, cut into 2-inch pieces; 1 cucumber, peeled and diced; 2 cups cherry tomatoes or 2 cups grape tomatoes, halved; ½ cup olive; 4 ounces feta cheese, crumbled; ¼ cup fresh parsley, chopped; ¼ cup green onion, chopped; 2 tablespoons of fresh mint, chopped; 2 tablespoons fresh cilantro, chopped; 2 tablespoons red wine vinegar; 1 tablespoon lemon juice; 1 garlic clove, minced; 1 teaspoon salt; ¼ teaspoon pepper; ½ cup crisco vegetable oil or ½ cup canola oil

Servings: persons

6 pita bread
1 small red onion, chopped
1 head romaine lettuce, cut into 2-inch pieces
1 cucumber, peeled and diced
2 cups cherry tomatoes or 2 cups grape tomatoes, halved
½ cup olive
4 ounces feta cheese, crumbled
¼ cup fresh parsley, chopped
¼ cup green onion, chopped
2 tablespoons of fresh mint, chopped
2 tablespoons fresh cilantro, chopped
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 garlic clove, minced
1 teaspoon salt
¼ teaspoon pepper
½ cup crisco vegetable oil or ½ cup canola oil

1
Preheat oven to 400F Cut pita into 2-inch pieces.
2
Spread on baking sheet.
3
Bake in preheated oven for 10-12 minutes or until lightly toasted.
4
Reserve.
5
This can be done 1 week ahead of time and stored in an airtight container.
6
Combine remaining salad ingredients in a large bowl.
7
DRESSING:
8
Combine first 5 ingredients in a small bowl.
9
Toss with dressing.
10
Dressing can be refrigerated for up to 5 days.

494

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 6 pita bread, 1 small red onion, chopped, 1 head romaine lettuce, cut into 2-inch pieces, 1 cucumber, peeled and diced, and more.

Yes, Pita Bread Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Pita Bread Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions