Pita Bread Salad Recipe

Name: Pita Bread Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (6-inch) whole-wheat pitas, each cut into 10 wedges; Cooking spray; 1 1/2 teaspoons za'atar; 1/2 teaspoon salt, divided; 3/4 teaspoon chopped garlic; 2 tablespoons fresh lemon juice; 1/2 teaspoon ground sumac; 3 tablespoons extra-virgin olive oil; 2 cups chopped cucumber; 2 cups chopped tomato; 1/2 cup loosely packed fresh flat-leaf parsley, chopped; 1/4 cup thinly diagonally sliced green onions; 1/4 cup loosely packed fresh mint, chopped; 1/4 teaspoon black pepper

Servings: persons

2 (6-inch) whole-wheat pitas, each cut into 10 wedges
Cooking spray
1 1/2 teaspoons za'atar
1/2 teaspoon salt, divided
3/4 teaspoon chopped garlic
2 tablespoons fresh lemon juice
1/2 teaspoon ground sumac
3 tablespoons extra-virgin olive oil
2 cups chopped cucumber
2 cups chopped tomato
1/2 cup loosely packed fresh flat-leaf parsley, chopped
1/4 cup thinly diagonally sliced green onions
1/4 cup loosely packed fresh mint, chopped
1/4 teaspoon black pepper

1
Preheat oven to 350u00b0.
2
Arrange pita wedges in a single layer on a baking sheet; lightly coat with cooking spray. Sprinkle pita evenly with za'atar and 1/4 teaspoon salt. Bake at 350u00b0 for 15 minutes or until crisp and golden. Cool and break into 1-inch pieces.
3
Combine remaining 1/4 teaspoon salt and garlic on a dry surface. Mash with the side of a knife to form a paste. Combine garlic mixture, juice, and sumac in a large bowl; stir with a whisk. Slowly whisk in olive oil. Add cucumber and remaining ingredients to bowl; toss well to coat. Let stand 10 minutes. Add pita pieces; toss well to coat. Serve immediately.

161

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 (6-inch) whole-wheat pitas, each cut into 10 wedges, Cooking spray, 1 1/2 teaspoons za'atar, 1/2 teaspoon salt, divided, and more.

Yes, Pita Bread Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pita Bread Salad

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