Piquant Vegetarian Frittata

1. 1

   In a medium bowl combine the eggs, egg whites, 1/4 teaspoon salt and a few grindings of black pepper and stir in the mozzarella.

2. 2

   Lightly coat a large oven-safe nonstick skillet with cooking spray and warm over medium heat.

3. 3

   Add the onions and mushrooms and cook, stirring, 5 minutes.

4. 4

   Add the zucchini, red peppers, thyme, 1/4 teaspoons salt and pinch black pepper.

5. 5

   Cook the mixture, stirring, 4 minutes.

6. 6

   Pour the egg mixture over the vegetables and cook over medium-high heat for 7 minutes.

7. 7

   As the eggs begin to set, run a spatula around the edges and tilt the skillet to allow any uncooked egg to run under the cooked portions.

8. 8

   Do not stir.

9. 9

   When the eggs are almost set, cover, reduce the heat to medium-low, and cook for 8-10 minutes or until the eggs are set.

10. 10

    Preheat the broiler.

11. 11

    Sprinkle Parmesan on top of the eggs.

12. 12

    Broil the frittata for 4 minutes or until the Parmesan is lightly browned.

13. 13

    Cut the frittata into 6 wedges and serve.

* Per serving · 4 servings · Values may vary.