Pineapple Walnut Stir-Fry Recipe

Name: Pineapple Walnut Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (20 oz.) can chunk pineapple in syrup; boiling water; 1/2 c. walnuts; vegetable oil; 1 whole chicken breast, split, boned and sliced; 1 large clove garlic, pressed; 1 medium onion, sliced; 2 Tbsp. chopped ginger root; 1/2 lb. broccoli, cut in florets; 3 Tbsp. soy sauce; 1 Tbsp. cornstarch

Servings: persons

1 (20 oz.) can chunk pineapple in syrup
boiling water
1/2 c. walnuts
vegetable oil
1 whole chicken breast, split, boned and sliced
1 large clove garlic, pressed
1 medium onion, sliced
2 Tbsp. chopped ginger root
1/2 lb. broccoli, cut in florets
3 Tbsp. soy sauce
1 Tbsp. cornstarch

1
Drain pineapple, reserving syrup.
2
Pour boiling water over walnuts.
3
Let stand 2 minutes.
4
Drain.
5
Heat 2 tablespoons oil in wok or skillet.
6
Stir-fry walnuts until brown.
7
Remove and drain. Add oil as needed.
8
Stir-fry chicken, garlic, onion and ginger until chicken turns white.
9
Remove.
10
Add broccoli.
11
Stir-fry until tender-crisp.
12
Return nuts and chicken mixture to wok.
13
Add pineapple.
14
Combine syrup, soy sauce and cornstarch.
15
Stir into pineapple mixture.
16
Cook until sauce boils and thickens.
17
Serve with rice.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (20 oz.) can chunk pineapple in syrup, boiling water, 1/2 c. walnuts, vegetable oil, and more.

Yes, Pineapple Walnut Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pineapple Walnut Stir-Fry

How did you like this recipe?

Frequently Asked Questions