Pineapple Pork Tenderloin Recipe

Name: Pineapple Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs pork tenderloin, trimmed; 16 ounces crushed pineapple (fresh or canned); 1 green pepper, chopped; 3/4 cup pineapple juice; 2 tablespoons brown sugar; 2 tablespoons light soy sauce; 1/2 clove garlic, minced; 1/4 teaspoon basil; 1 1/2 tablespoons cornstarch; salt and pepper

Servings: persons

3 lbs pork tenderloin, trimmed
16 ounces crushed pineapple (fresh or canned)
1 green pepper, chopped
3/4 cup pineapple juice
2 tablespoons brown sugar
2 tablespoons light soy sauce
1/2 clove garlic, minced
1/4 teaspoon basil
1 1/2 tablespoons cornstarch
salt and pepper

1
Trim the tenderloin.
2
Place tenderloin in crockpot.
3
Season with salt and pepper.
4
Combine 8 oz of pineapple, 1/4 cup of the pineapple juice, brown sugar, soy sauce, garlic, and basil.
5
Pour over tenderloin.
6
Cover and cook on low for six hours.
7
Remove the pineapple (as it will be well on its way to brown and dried) and top the roast with the remaining 8 oz of pineapple and green peppers.
8
Cook on low for another two hours.
9
Remove the roast, green pepper and pineapple, and drain the juice into a saucepan.
10
Return the roast, peppers and pineapple to the crockpot.
11
Skim as much fat as possible from the reserve liquid, and add water until there's 1 1/2 cups.
12
Stir the cornstarch into the remaining 1/2 cup of pineapple juice.
13
Add this mixture to the reserve liquid and cook until thickened.
14
Pour over roast.
15
Serve with rice or noodles.

965

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 lbs pork tenderloin, trimmed, 16 ounces crushed pineapple (fresh or canned), 1 green pepper, chopped, 3/4 cup pineapple juice, and more.

Yes, Pineapple Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pineapple Pork Tenderloin

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