Pineapple Chicken Stir Fry for Two Recipe

Name: Pineapple Chicken Stir Fry for Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6 ounce) can pineapple juice; 1 tablespoon reduced sodium soy sauce; 2 tablespoons brown sugar; 1 tablespoon cornstarch; 2 tablespoons olive oil; 1 green pepper; 1 red pepper; 1 (20 ounce) can pineapple chunks; 2 tablespoons water; 1 teaspoon minced garlic clove; 2 chicken breasts

Servings: persons

1 (6 ounce) can pineapple juice
1 tablespoon reduced sodium soy sauce
2 tablespoons brown sugar
1 tablespoon cornstarch
2 tablespoons olive oil
1 green pepper
1 red pepper
1 (20 ounce) can pineapple chunks
2 tablespoons water
1 teaspoon minced garlic clove
2 chicken breasts

1
Cut Chicken Breasts into Bite Sized Chunks.
2
Chop up green pepper into bite sized pieces.
3
In a wok, saute pan, or a deep frying pan heat two tablespoons of Olive Oil on Medium Heat.
4
While the Oil is heating up combine the next 4 ingredients in a small bowl and set aside.
5
Toss in Chicken pieces and garlic, stirring and tossing them frequently as they cook.
6
Remove Chicken pieces once they are completely cooked and set aside.
7
Toss in peppers and cook for about a minute.
8
Add half a tablespoon of oil to the pan if necessary.
9
Add two tablespoons of water and cover the pan, opening it to toss the peppers around now and then.
10
Once the peppers are tender toss the chicken back in with them, along with the can of pineapple chunks and its juice.
11
Add the Pineapple Juice/Soy Sauce Mixture and stir all the ingredients together.
12
Allow stir fry to cook another ten minutes, tossing occasionally, until the sauce is thickened.
13
Serve with rice.

236

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (6 ounce) can pineapple juice, 1 tablespoon reduced sodium soy sauce, 2 tablespoons brown sugar, 1 tablespoon cornstarch, and more.

Yes, Pineapple Chicken Stir Fry for Two falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pineapple Chicken Stir Fry for Two

How did you like this recipe?

Frequently Asked Questions