How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pineapple, Arugula, Macadamia Nut ?

You need 8 ingredients. The key ingredients include: 3/4 cup/180 ml filtered water, 1 cup/240 ml fresh-pressed apple juice, 1 1/2 cups/255 g chopped fresh pineapple, chilled, 3/4 cup/20 g firmly packed arugula/rocket, tough stems removed, and more.

Is Pineapple, Arugula, Macadamia Nut suitable as general?

Yes, Pineapple, Arugula, Macadamia Nut falls under the General category and is a great choice for this type of meal.

How do I store leftover Pineapple, Arugula, Macadamia Nut ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pineapple, Arugula, Macadamia Nut Recipe

Name: Pineapple, Arugula, Macadamia Nut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup/180 ml filtered water; 1 cup/240 ml fresh-pressed apple juice; 1 1/2 cups/255 g chopped fresh pineapple, chilled; 3/4 cup/20 g firmly packed arugula/rocket, tough stems removed; 3/4 cup/20 g firmly packed fresh mint leaves; 2 tbsp roughly chopped raw macadamia nuts; 2 tbsp chia seeds or flax seeds; Pinch of sea salt

Try this homemade Pineapple, Arugula, Macadamia Nut recipe the whole family will love. Made with fresh-pressed, fresh pineapple, rocket and mint leaves.…

This Pineapple, Arugula, Macadamia Nut relies on simple, everyday ingredients such as cup/180 ml filtered water, chia seeds or flax seeds and of sea salt. It comes together quickly and makes 4 servings, at about 68 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

3/4 cup/180 ml filtered water
1 cup/240 ml fresh-pressed apple juice
1 1/2 cups/255 g chopped fresh pineapple, chilled
3/4 cup/20 g firmly packed arugula/rocket, tough stems removed
3/4 cup/20 g firmly packed fresh mint leaves
2 tbsp roughly chopped raw macadamia nuts
2 tbsp chia seeds or flax seeds
Pinch of sea salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
68 kcal
Category
General

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