Pickled Okra Recipe

Name: Pickled Okra
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 750 g young okra; 1 tablespoon salt; 275 g carrots, cut into thick matchsticks; 6 large garlic cloves, sliced; 3 -4 fresh red chilies, deseeded and sliced (optional); 1 bunch of fresh mint, coarsely chopped; 1 liter cider vinegar; 4 tablespoons sugar or 4 tablespoons honey; 1 tablespoon salt; 2 teaspoons ground turmeric

Servings: persons

750 g young okra
1 tablespoon salt
275 g carrots, cut into thick matchsticks
6 large garlic cloves, sliced
3 -4 fresh red chilies, deseeded and sliced (optional)
1 bunch of fresh mint, coarsely chopped
1 liter cider vinegar
4 tablespoons sugar or 4 tablespoons honey
1 tablespoon salt
2 teaspoons ground turmeric

1
Trim any dark bits from the okra stalks but leave the stalks intact.
2
Prick the okra in a few places with a toothpick.
3
Lay the okra out on a large baking sheet and sprinkle with the salt.
4
Leave to stand, preferably in the sun, for 1 hour.
5
Rinse the okra under cold running water and dry.
6
Blanche the carrots in boiling water for 2-3 minutes.
7
Mix together the garlic, chillies and mint.
8
Arrange the okra and carrots in layers in hot sterilized jars, evenly distributing the garlic mixture between the layers.
9
The jars should be full but loosely packed.
10
For the pickling mixture, put the vinegar, suar or honey and salt in a non-corrosive pan.
11
Bring to the boil and skim well.
12
Add the tumeric and return to the boil for a few minutes.
13
Pour the hot vinegar into the jars filling them to the top and making sure the okra are covered.
14
Poke the vegetables with a wooden skewer to ensure there are no air pockes, then seal.
15
Will be ready to eat in 2 weeks.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 750 g young okra, 1 tablespoon salt, 275 g carrots, cut into thick matchsticks, 6 large garlic cloves, sliced, and more.

Yes, Pickled Okra falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pickled Okra

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