Phyllo Triangles Recipe

Name: Phyllo Triangles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 sheets phyllo dough; ½ cup butter (or more); 1 tablespoon olive oil; 2 tablespoons onions, minced; 3 garlic cloves, minced; 1 cup ricotta cheese; ¾ cup spinach, cooked, squeezed dry; ⅓ cup parmesan cheese, grated; ½ teaspoon lemon rind, grated; 1 pinch pepper; 1 pinch salt; 1 pinch nutmeg

Servings: persons

10 sheets phyllo dough
½ cup butter (or more)
1 tablespoon olive oil
2 tablespoons onions, minced
3 garlic cloves, minced
1 cup ricotta cheese
¾ cup spinach, cooked, squeezed dry
⅓ cup parmesan cheese, grated
½ teaspoon lemon rind, grated
1 pinch pepper
1 pinch salt
1 pinch nutmeg

1
Saute onion and garlic in olive oil for 2 minutes.
2
In a bowl, stir together onion mixture,ricotta, spinach,parmesan,rind, salt,pepper and nutmeg.
3
Place one sheet of phyllo on the work surface.
4
Cover remaining phyllo with a damp cloth.
5
Use a ruler to cut the phyllo into 5 sheets about 2.5 inches wide.
6
Brush each strip with melted butter.
7
Spoon heaping teaspoons of filling about 1/2 inch from the end of each strip
8
Fold 1 corner of the phyllo over the filling so the bottom edge meets the side edge to form a triangle.
9
Fold up the triangle.
10
Continue folding sideways and upward until the end of the phyllo is reached.
11
Repeat
12
Brush triangles with butter.
13
Freeze (Do not thaw before baking).
14
Bake in 375* oven for 15 to 18 minutes.

501

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 10 sheets phyllo dough, ½ cup butter (or more), 1 tablespoon olive oil, 2 tablespoons onions, minced, and more.

Yes, Phyllo Triangles falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Phyllo Triangles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions