Try this homemade Phulourie recipe the whole family will love. Made with peas, water, onion and garlic. Easy step-by-step instructions included.
This Phulourie relies on simple, everyday ingredients such as dry ground split peas, water, small onion, finely chopped and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 132 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026