Phall Recipe – Eats Now

Name: Phall
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds meat or poultry; 1 large onions finely chopped; 8 cloves garlic finely chopped; 1 ounce ginger fresh, finely chopped; 3 tablespoons vegetable oil or ghee; 1 pound tomatoes; 1 tablespoon ketchup; 1 tablespoon tomato paste; 12 each green chili peppers fresh; 1 x salt; 1 teaspoon cumin ground; 1 teaspoon coriander ground; 3 teaspoons chili powder; 1 teaspoon fenugreek leaves dry; 1 teaspoon garam masala

Servings: persons

1 1/2 pounds meat or poultry
1 large onions finely chopped
8 cloves garlic finely chopped
1 ounce ginger fresh, finely chopped
3 tablespoons vegetable oil or ghee
1 pound tomatoes
1 tablespoon ketchup
1 tablespoon tomato paste
12 each green chili peppers fresh
1 x salt
1 teaspoon cumin ground
1 teaspoon coriander ground
3 teaspoons chili powder
1 teaspoon fenugreek leaves dry
1 teaspoon garam masala

1
Heat a large non-stick pan or heavy skillet over medium-high heat.
2
Add half the ghee (clarified butter) or oil, let pre-heat then add the onion, garlic and ginger and cook until golden.
3
In a small bowl mix the spices with a bit of water to make a paste.
4
Add to the onion mixture, and cook for 10 minutes.
5
Pre-heat the oven to 400F (200C).
6
(200 C)
7
Meanwhile seed and finely chop the green chili peppers.
8
Wear glove and/or be cautious.
9
Wash your hands well after handling and keep your hands away from your face.
10
Add the tomato and the green chili peppers to the skillet.
11
Cook for a further 10 minutes.
12
Meanwhile chop the meat.
13
Heat the remaining ghee or oil over medium-high heat.
14
Cook the meat until the outside is browned for about 5 to 10 minutes.
15
Combine all ingredients in a casserole dish.
16
Bake in the oven for 45 minutes to one hour.
17
Serve with rice.

247

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 pounds meat or poultry, 1 large onions finely chopped, 8 cloves garlic finely chopped, 1 ounce ginger fresh, finely chopped, and more.

Yes, Phall falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Phall

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