Pesce Spada in Padella Alla Senape Recipe

Name: Pesce Spada in Padella Alla Senape
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 swordfish fillets, fresh; 1 teaspoon salt; ½ teaspoon black pepper, freshly ground; 1 lemon, juiced; 3 tablespoons stone ground mustard; ¼ cup flour, all purpose; ¼ cup peanut oil; ¼ cup white wine, dry; ¼ cup chicken stock; 2 tablespoons stone ground mustard; 2 tablespoons whipping cream; 1 tablespoon butter; 1 tablespoon parsley, fresh, finely chopped

Servings: persons

4 swordfish fillets, fresh
1 teaspoon salt
½ teaspoon black pepper, freshly ground
1 lemon, juiced
3 tablespoons stone ground mustard
¼ cup flour, all purpose
¼ cup peanut oil
¼ cup white wine, dry
¼ cup chicken stock
2 tablespoons stone ground mustard
2 tablespoons whipping cream
1 tablespoon butter
1 tablespoon parsley, fresh, finely chopped

1
Rinse the fish under cold running water and pat dry with papper towels.
2
Season the swordfish with salt and pepper, then sprinkle with lemon juice, rub with the mustard and then dust with the flour.
3
Fry the swordfish im oil for 6 - 7 minutes per side, do not overcook.
4
Remove fish from the pan, set aside and keep warm.
5
Drain oil from the pan, add the white wine and chicken stock, mix together bring to a boil, then reduce heat.
6
Next add the mustard, blend and simmer for 2 minutes.
7
Add the cream and butter, blend and simmer for 1 minute.
8
Spoon the sauce over the fish, sprinkle with parsley and serve immediately.

209

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 swordfish fillets, fresh, 1 teaspoon salt, ½ teaspoon black pepper, freshly ground, 1 lemon, juiced, and more.

Yes, Pesce Spada in Padella Alla Senape falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pesce Spada in Padella Alla Senape

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