Peruvian Chicken Ragout Recipe

Name: Peruvian Chicken Ragout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken thigh, boneless and skinless, cut into 1-inch pieces; 2 tablespoons all-purpose flour; 1 teaspoon chili powder; 1 medium onion, chopped; 1 garlic clove, minced; 1 tablespoon cooking oil; 1 (28 ounce) can diced tomatoes; 1 (14 ounce) can chicken broth; 1 medium potato, peeled and diced; 1 cup frozen whole kernel corn; ½ cup quinoa; 2 cups fresh spinach leaves, packed tightly; 2 tablespoons lemon juice; lemon peel, finely shredded (set aside)

Servings: persons

1 lb chicken thigh, boneless and skinless, cut into 1-inch pieces
2 tablespoons all-purpose flour
1 teaspoon chili powder
1 medium onion, chopped
1 garlic clove, minced
1 tablespoon cooking oil
1 (28 ounce) can diced tomatoes
1 (14 ounce) can chicken broth
1 medium potato, peeled and diced
1 cup frozen whole kernel corn
½ cup quinoa
2 cups fresh spinach leaves, packed tightly
2 tablespoons lemon juice
lemon peel, finely shredded (set aside)

1
Place flour, chili powder, 1/2 teaspoon salt, and 1/2 teaspoon ground black pepper in a plastic bag.
2
Mix well.
3
Add chicken.
4
Seal and shake to coat.
5
In a 4- to 6-quart Dutch oven cook chicken mixture, onion, and garlic in hot oil over medium heat until browned.
6
Add undrained tomatoes, broth, potato, corn, and quinoa.
7
Bring to boil; reduce heat.
8
Simmer, covered, 15 to 20 minutes or until potatoes and quinoa are tender.
9
Stir in spinach and lemon juice and cook just until spinach is wilted.
10
Garnish each serving with shredded lemon peel.

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb chicken thigh, boneless and skinless, cut into 1-inch pieces, 2 tablespoons all-purpose flour, 1 teaspoon chili powder, 1 medium onion, chopped, and more.

Yes, Peruvian Chicken Ragout falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peruvian Chicken Ragout

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