Personal Sized Baked Oatmeal with Individual Toppings (Gluten-Free, Diabetic Friendly) Recipe

Name: Personal Sized Baked Oatmeal with Individual Toppings (Gluten-Free, Diabetic Friendly)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole Eggs; 1 teaspoon Vanilla Extract; 2 cups Applesauce (unsweetened); 1 whole Banana, Mashed; 1- 1/2 teaspoon Stevia Powder; 5 cups Old Fashioned Quaker Rolled Oats; 1 teaspoon Salt; 3 teaspoons Baking Powder; 1/4 cups Flaxseed Meal; 1 Tablespoon Ground Cinnamon; 2- 3/4 cups Milk (I Used 1%); Optional Toppings, Such As Raisins, Fresh Or Frozen Blueberries, Walnuts, Chocolate Chips

Servings: persons

2 whole Eggs
1 teaspoon Vanilla Extract
2 cups Applesauce (unsweetened)
1 whole Banana, Mashed
1- 1/2 teaspoon Stevia Powder
5 cups Old Fashioned Quaker Rolled Oats
1 teaspoon Salt
3 teaspoons Baking Powder
1/4 cups Flaxseed Meal
1 Tablespoon Ground Cinnamon
2- 3/4 cups Milk (I Used 1%)
Optional Toppings, Such As Raisins, Fresh Or Frozen Blueberries, Walnuts, Chocolate Chips

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1.
2
Preheat oven to 350 F. 2.
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Mix together the eggs, vanilla, applesauce, banana and Stevia in a large bowl.
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3.
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Add in oats, salt, baking powder, flax and cinnamon and mix well.
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4.
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Finally pour in the milk and mix to combine.
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5.
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Spray a 12 and a 6 capacity muffin tin with cooking spray or use cupcake liners.
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6.
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Pour mixture evenly into the muffin tin cups.
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7.
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If using toppings add them onto the tops of muffins now.
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If using fresh or frozen fruit, drop it right into the batter.
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8.
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Bake for 30 minutes or until a toothpick poked in the center of one comes out clean.
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Cool and enjoy now.
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Or freeze them in gallon-sized freezer bags.
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*Additional Note: If you do not have Stevia, use one cup of honey.
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This will increase your nutrition info.
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Calories per one muffin: 143* Fat: 4g* Fiber: 4g* Carbs: 23g* Protein: 6g* Points+: 4*

721

kcal

Calories

Fat

109

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 whole Eggs, 1 teaspoon Vanilla Extract, 2 cups Applesauce (unsweetened), 1 whole Banana, Mashed, and more.

Yes, Personal Sized Baked Oatmeal with Individual Toppings (Gluten-Free, Diabetic Friendly) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Personal Sized Baked Oatmeal with Individual Toppings (Gluten-Free, Diabetic Friendly)

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