Persian / Iranian Maahi Kabab - Fish Recipe

Name: Persian / Iranian Maahi Kabab - Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large fish fillets, skin removed (of your choice); ½ cup fresh lime juice; ½ cup olive oil; 50 g fresh coriander or 50 g cilantro; 50 g fresh parsley, plus; 2 tablespoons fresh parsley, to decorate; 50 g of fresh mint; ½ teaspoon saffron; ¼ teaspoon pomegranate powder; 1 lime; salt; black pepper

Servings: persons

4 large fish fillets, skin removed (of your choice)
½ cup fresh lime juice
½ cup olive oil
50 g fresh coriander or 50 g cilantro
50 g fresh parsley, plus
2 tablespoons fresh parsley, to decorate
50 g of fresh mint
½ teaspoon saffron
¼ teaspoon pomegranate powder
1 lime
salt
black pepper

1
Wash, drain well then finely chop coriander, parsley and mint.
2
Add lime juice, olive oil, pomegranate powder, saffron & salt and black pepper to taste, mix well & set aside.
3
Place fish fillets in a large oven proof dish.
4
Pour the sauce over the fish.
5
Cover with a sheet of aluminium foil and bake in a preheated oven at 180C 40 - 50 minutes Baste the fish with the sauce at least once during cooking.
6
(Cooking time will vary depending on the type and size of your fillets so check after 30 minutes.
7
When cooked, decorate each fillet with finely sliced lime and a little fresh chopped parsley and serve with Sabzi Polow.
8
Note: This is the traditional dish for the Iranian New Years Day.

292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 large fish fillets, skin removed (of your choice), ½ cup fresh lime juice, ½ cup olive oil, 50 g fresh coriander or 50 g cilantro, and more.

Yes, Persian / Iranian Maahi Kabab - Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Persian / Iranian Maahi Kabab - Fish

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