Warm up with this hearty Persian Eggplant Stew recipe. Made with beef, onion, tomato sauce and salt. Easy step-by-step instructions included.
This Persian Eggplant Stew relies on simple, everyday ingredients such as large onion, finely cut, salt and pepper to taste, medium eggplants and level tsp. turmeric. It comes together quickly and makes 4 servings, at about 565 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026