Persian Beef And Couscous Recipe

Name: Persian Beef And Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 lb boneless beef roast, in 3/4 inch chunks; 1/2 teaspoon salt; 1/8 teaspoon pepper; 2 1/4 cups beef stock; 1 1/2 teaspoons cinnamon; 8 ounces white pearl onions, peeled; 8 ounces butternut squash or 8 ounces sweet potatoes, in 1/2 inch cubes; 3 tablespoons vinegar; 1 tablespoon honey; 1 cup pitted prune; 3/4 cup couscous (or quick cooking brown rice)

Servings: persons

1 tablespoon vegetable oil
1 lb boneless beef roast, in 3/4 inch chunks
1/2 teaspoon salt
1/8 teaspoon pepper
2 1/4 cups beef stock
1 1/2 teaspoons cinnamon
8 ounces white pearl onions, peeled
8 ounces butternut squash or 8 ounces sweet potatoes, in 1/2 inch cubes
3 tablespoons vinegar
1 tablespoon honey
1 cup pitted prune
3/4 cup couscous (or quick cooking brown rice)

1
Heat oil on medium high.
2
Sprinkle beef with salt and pepper and brown in oil for 5-8 minutes, stirring frequently.
3
Add stock and cinnamon, bring to boil.
4
Reduce heat, and simmer for 1 hour.
5
Stir in onions, squash or sweet potato, vinegar, and honey, bring back to a boil Lower heat, cover, and simmer for 30 minutes until meat and vegetables are tender.
6
Meanwhile, cook couscous in another pot.
7
Add prunes and chick peas to stew, cover, and heat just until mixture returns to a boil (about 2 minutes).
8
Serve stew over couscous.

414

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 lb boneless beef roast, in 3/4 inch chunks, 1/2 teaspoon salt, 1/8 teaspoon pepper, and more.

Yes, Persian Beef And Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Persian Beef And Couscous

How did you like this recipe?

Frequently Asked Questions