Perfect Tuna Mornay Recipe

Name: Perfect Tuna Mornay
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g macaroni style pasta (penne, rigatoni, bow ties..etc.); 1/2 onion, chopped finely.; 4 tablespoons butter; 4 tablespoons cornflour; cayenne pepper; 500 -750 ml milk; 200 g cheddar cheese, cubed; 1 (400 g) can tuna in brine or (400 g) can tuna in water, drained and flaked.; 1/2 cup frozen peas; 1/2 cup frozen corn kernels; 1 tablespoon lemon juice; 1 - 1 1/2 cup grated cheddar cheese; 1/4 cup of prepared dried breadcrumbs

Servings: persons

250 g macaroni style pasta (penne, rigatoni, bow ties..etc.)
1/2 onion, chopped finely.
4 tablespoons butter
4 tablespoons cornflour
cayenne pepper
500 -750 ml milk
200 g cheddar cheese, cubed
1 (400 g) can tuna in brine or (400 g) can tuna in water, drained and flaked.
1/2 cup frozen peas
1/2 cup frozen corn kernels
1 tablespoon lemon juice
1 - 1 1/2 cup grated cheddar cheese
1/4 cup of prepared dried breadcrumbs

1
Boil water and cook pasta according to packet instructions.
2
Add chopped onion to pasta water while pasta cooks.
3
Drain well.
4
Melt butter over a low heat.
5
Add flour and whisk to form a roux off the heat.
6
Season well with salt, pepper and cayenne.
7
Return to heat and add milk gradually, stirring all the time until white sauce thickens.
8
Remove from heat.
9
Add cheese cubes and stir till they melt.
10
Add tuna, peas, corn and lemon juice and combine.
11
Set aside.
12
In a casserole dish place pasta and white sauce mixture.
13
Stir to mix gently, making sure the pasta is well coated.
14
Top the casserole with most of the grated cheese, then add the breadcrumbs, cover breadcrumbs with remaining cheese.
15
Season well once again.
16
Bake casserole at 200 C for 20 minutes, or until cheese is melted and golden.
17
Voila.

8421

kcal

Calories

413

Fat

699

Carbs

413

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 250 g macaroni style pasta (penne, rigatoni, bow ties..etc.), 1/2 onion, chopped finely., 4 tablespoons butter, 4 tablespoons cornflour, and more.

Yes, Perfect Tuna Mornay falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Perfect Tuna Mornay

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions