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1
Preheat oven to 300 degrees F.
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2
In a medium sized saucepan over medium heat, add syrups, coconut oil, brown sugar, applesauce and peanut butter.
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3
Stir well.
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4
Bring to a boil and then simmer on low for 5 minutes, stirring frequently.
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5
Remove from heat.
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6
In a very large mixing bowl, mix together oats, coconut, seeds and cinnamon.
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7
Add the syrup mixture (while its still warm!)
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8
over the top of the oat mixture and stir well.
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9
It will be very thick and hard to stir, but keep at it until everything is thoroughly combined.
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10
Spread the mixture onto a pan lined with parchment paper or a non-stick mat and bake in the oven for 45 minutes.
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11
Remove the pan from the oven every 15 minutes and give the granola a good stir to ensure even baking.
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12
Once out of the oven, mix in your dried cranberries, dried apricot and dried pineapple.
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13
Allow to cool for 20-25 minutes on the pan before serving.
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14
The granola will get harder as it cools.
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15
NOTE: Almonds are awesome in the recipe, but you can use any kind of nut, seed and dried fruit you like!
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16
Enjoy!
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17
!
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18
Calories per serving: 165, Fat: 4.3, Sodium: 16.9, Potassium: 52, Carbs: 28, Fiber: 4, Sugar: 9, Protein: 4.6
