Peppery Beef And Vegetables(Low Cholesterol And Low-Fat) Recipe

Name: Peppery Beef And Vegetables(Low Cholesterol And Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 oz. spaghetti; 1/2 c. water; 1/4 c. low-sodium soy sauce; 2 tsp. cornstarch; 1/2 tsp. pepper; 1/8 tsp. ground red pepper; 2 Tbsp. cooking oil; 1 clove garlic, minced; 1 c. pea pods; 1/2 c. chopped red pepper; 1 c. sliced fresh mushrooms; 3/4 lb. lean beef, cut into bite-size pieces

Servings: persons

4 oz. spaghetti
1/2 c. water
1/4 c. low-sodium soy sauce
2 tsp. cornstarch
1/2 tsp. pepper
1/8 tsp. ground red pepper
2 Tbsp. cooking oil
1 clove garlic, minced
1 c. pea pods
1/2 c. chopped red pepper
1 c. sliced fresh mushrooms
3/4 lb. lean beef, cut into bite-size pieces

1
Cook spaghetti according to package directions.
2
For sauce, in a small bowl, stir together water, soy sauce, cornstarch, pepper and red pepper.
3
Set aside.
4
Add 1 tablespoon oil to skillet or wok.
5
Heat over medium-high heat.
6
Add garlic and stir-fry for 30 seconds.
7
Add pea pods and red pepper; stir-fry 1 minute.
8
Add mushrooms.
9
Stir-fry 1 to 2 minutes.
10
Remove vegetables from wok. Add 1 tablespoon oil to wok.
11
Stir-fry beef in hot oil for 3 to 4 minutes or until done.
12
Push beef to the side of pan.
13
Stir sauce and pour into the center of the wok.
14
Cook and stir until thickened and bubbly.
15
Return vegetables to wok; cook and stir all ingredients 1 minute.
16
Toss with spaghetti.

320

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 oz. spaghetti, 1/2 c. water, 1/4 c. low-sodium soy sauce, 2 tsp. cornstarch, and more.

Yes, Peppery Beef And Vegetables(Low Cholesterol And Low-Fat) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peppery Beef And Vegetables(Low Cholesterol And Low-Fat)

How did you like this recipe?

Frequently Asked Questions