Peppered Petrale Sole With Mushrooms And Lavender Recipe

Name: Peppered Petrale Sole With Mushrooms And Lavender
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups sliced fresh mushrooms (used crimini and oyster mushrooms); 2 tablespoons butter; 2 garlic cloves, peeled and minced; 4 petrale sole fillets; 1 -2 teaspoon dried lavender, crushed to release flavor (or try this-Lavender Rub); cracked black pepper, to taste; 1/4 teaspoon smoked paprika (I was judicious with the amount. Add more if you wish.); Garnish; lemon slice; 1 medium tomatoes, chopped (I used an heirloom tomato); 2 green onions, thinly sliced or 1 tablespoon fresh chives, minced; 4 sprigs of fresh lavender; salt, to taste

Servings: persons

2 cups sliced fresh mushrooms (used crimini and oyster mushrooms)
2 tablespoons butter
2 garlic cloves, peeled and minced
4 petrale sole fillets
1 -2 teaspoon dried lavender, crushed to release flavor (or try this-Lavender Rub)
cracked black pepper, to taste
1/4 teaspoon smoked paprika (I was judicious with the amount. Add more if you wish.)
Garnish
lemon slice
1 medium tomatoes, chopped (I used an heirloom tomato)
2 green onions, thinly sliced or 1 tablespoon fresh chives, minced
4 sprigs of fresh lavender
salt, to taste

1
In a large skillet on medium heat, saute mushrooms and garlic in butter for 1 minute.
2
Place fillets over mushrooms and sprinkle with the dried lavender (or my posted Lavender Rub), cracked black pepper (omit if using rub), and smoked paprika.
3
Cover and cook over low-medium heat for 5-10 minutes or until fish flakes easily with a fork, adding the tomato slices the last minute of cooking. (The petrale sole cooked a total of 6 1/2 minutes. fyi).
4
Garnish each fillet with lemon slices, green onions (and/or chives) and a sprig of fresh lavender. Season with salt, to taste.

176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups sliced fresh mushrooms (used crimini and oyster mushrooms), 2 tablespoons butter, 2 garlic cloves, peeled and minced, 4 petrale sole fillets, and more.

Yes, Peppered Petrale Sole With Mushrooms And Lavender falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peppered Petrale Sole With Mushrooms And Lavender

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