Pepper Steak Recipe

Name: Pepper Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs rump roast, cut into 1in . cubes; 1 -2 green bell pepper, cut into 1in . pieces; 1 12 medium yellow onions, chopped small; 1 (14 1/2 ounce) can diced tomatoes; 1 pint sliced baby portabella mushrooms; 14-½ cup cooking sherry; salt; pepper; 2 -3 cups beef stock; 1 ½ cups flour; 2 teaspoons cornmeal; 1 tablespoon season salt; ½ teaspoon garlic powder; olive oil; 6 -8 cups cooked rice (we prefer brown); 2 garlic cloves, minced; flour or cornstarch, to thicken

Servings: persons

3 lbs rump roast, cut into 1in . cubes
1 -2 green bell pepper, cut into 1in . pieces
1 12 medium yellow onions, chopped small
1 (14 1/2 ounce) can diced tomatoes
1 pint sliced baby portabella mushrooms
14-½ cup cooking sherry
salt
pepper
2 -3 cups beef stock
1 ½ cups flour
2 teaspoons cornmeal
1 tablespoon season salt
½ teaspoon garlic powder
olive oil
6 -8 cups cooked rice (we prefer brown)
2 garlic cloves, minced
flour or cornstarch, to thicken

1
Shake cubed rump roast in a large ziploc bag with flour, season salt, garlic powder and cornmeal.
2
Fry in 1 tablespoons oil until browned (it will finish cooking in the crock pot.
3
).
4
Add onion and green pepper and cook, stirring for 3-5 minute.
5
Put browned meat mixture in crock pot.
6
Saute' mushrooms in 2 teaspoons oil for 2min.
7
Add mushrooms to crock pot.
8
Add remaining ingredients.
9
Thicken before serving if desired.
10
Serve hot over cooked rice.

812

kcal

Calories

Fat

176

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 lbs rump roast, cut into 1in . cubes, 1 -2 green bell pepper, cut into 1in . pieces, 1 12 medium yellow onions, chopped small, 1 (14 1/2 ounce) can diced tomatoes, and more.

Yes, Pepper Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pepper Steak

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