Penne With Chicken And Vegetables Recipe

Name: Penne With Chicken And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups Penne Pasta; 1 pound Chicken Mince; 1 Large Onion; 6 Cloves Garlic crushed; 1/2 each of red, yellow and orange peppers chopped; 1 Carrot peeled and chopped; 1 cup Peas; 15 ounces can of Crushed Tomatoes; 2 tablespoons Extra Virgin Olive Oil; 2 teaspoons Oregano; 1 teaspoon Fennel Seeds; 1 tablespoon salt (or to your taste); 1/2 teaspoon Red Chilli Flakes

Servings: persons

4 cups Penne Pasta
1 pound Chicken Mince
1 Large Onion
6 Cloves Garlic crushed
1/2 each of red, yellow and orange peppers chopped
1 Carrot peeled and chopped
1 cup Peas
15 ounces can of Crushed Tomatoes
2 tablespoons Extra Virgin Olive Oil
2 teaspoons Oregano
1 teaspoon Fennel Seeds
1 tablespoon salt (or to your taste)
1/2 teaspoon Red Chilli Flakes

1
["Pasta:
2
Boil pasta according to the instructions.Make sure to salt your pasta nicely since that is the only way you can flavor the pasta.Reserve some of the cooking liquid.", "Sauce:
3
In a pan, heat olive oil and add the chicken mince along with a little salt,crushed garlic, red chilli flakes and fennel seeds.Let it brown a little bit and then add the onions.Saute for about a minute and add all the vegetables.Add the crushed tomatoes, little water and the oregano.Mix well and let it boil on high heat.
4
Reduce the heat to medium and let it simmer until all the vegetables and chicken are cooked.Add 2 tbsp of the reserved pasta water to thicken the sauce.Add the cooked pasta and mix well.Drizzle with some olive oil and parmesan cheese.Serve hot!"]

1249

kcal

Calories

Fat

199

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 cups Penne Pasta, 1 pound Chicken Mince, 1 Large Onion, 6 Cloves Garlic crushed, and more.

Yes, Penne With Chicken And Vegetables falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Penne With Chicken And Vegetables

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