How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Penne Salad With Spring Peas?

You need 11 ingredients. The key ingredients include: 1 lb. penne or medium pasta shells, cooked and cooled, 1 1/2 c. fresh or frozen thawed peas, cooked, 1/2 c. sliced green onions and tops, 1 large yellow or red pepper, sliced, and more.

Is Penne Salad With Spring Peas suitable as pasta & noodles?

Yes, Penne Salad With Spring Peas falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Penne Salad With Spring Peas?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Penne Salad With Spring Peas Recipe

Name: Penne Salad With Spring Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. penne or medium pasta shells, cooked and cooled; 1 1/2 c. fresh or frozen thawed peas, cooked; 1/2 c. sliced green onions and tops; 1 large yellow or red pepper, sliced; 1 c. skim milk; 1/2 c. red wine vinegar; 1/2 c. fat-free mayo or salad dressing; 1/4 c. minced parsley; 1/4 c. NutraSweet spoonful; 2 tsp. drained green peppercorns (optional); salt and pepper

Fresh, crisp and full of flavor — this Penne Salad With Spring Peas is a must-try. Made with penne, peas, green onions and red pepper. Easy step-by-step…

This Penne Salad With Spring Peas relies on simple, everyday ingredients such as sliced green onions and tops, skim milk, red wine vinegar and minced parsley. It comes together quickly and makes 4 servings, at about 546 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Penne Salad With Spring Peas

Tips for the best results

Variations & substitutions

My Personal Notes

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