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1
Beat together Large eggs, salt and lowfat milk.
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2
If you have lowfat sour cream or possibly buttermilk available, add in 1 Tbsp.
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3
to make a more tender and tasty dough.
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4
Stir in sufficient flour to make a dough that is soft but can be rolled out.
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5
Let rest a few min.
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6
Knead dough till smooth.
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7
Saute/fry the meat, onions, garlic, and celery in butter and oil, adding the parsley at the last minute.
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8
Drain excess liquid and allow to cold.
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9
Roll out dough and cut into circles.
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10
Fill centers, each with 1 Tbsp.
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11
of meat mix.
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12
Fold sides together (like a clam shell) and healthy pinch the edges together firmly.
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13
You can freeze these at this point by placing on a cookie sheet in the freezer.
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14
Remove from cookie sheet 1 hour later (or possibly when frzn solid) and drop into ziploc bags, ready to serve when needed.
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15
To serve, boil 6-7 min in chicken, beef, or possibly ham broth.
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16
(Very good in the leftover broth from a boiled ham!).
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17
They will rise to the surface when cooked.
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18
Serve with a dollop of lowfat sour cream or possibly with melted butter.
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19
Can also saute/fry in melted butter with onions or possibly leeks.
