Peerkangai(Ridge Gourd) Sabji

Name: Peerkangai(Ridge Gourd) Sabji
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ridge gourd; 100 g tomatoes, Chopped; 2 onions, Chopped; 50 g mung dal (optional); 1 teaspoon turmeric powder; 2 teaspoons chili powder; 1 teaspoon garam masala (optional); 1 teaspoon mustard seeds; 1 teaspoon jeera powder; 1 teaspoon fennel seed; curry leaf; coriander leaves; salt

Eats Now Editorial Team · 29 kcal · Soups & Stews

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Peerkangai(Ridge Gourd) Sabji – a delicious recipe with gourd, tomatoes, onions, turmeric powder, chili powder, garam masala. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 ridge gourd
100 g tomatoes, Chopped
2 onions, Chopped
50 g mung dal (optional)
1 teaspoon turmeric powder
2 teaspoons chili powder
1 teaspoon garam masala (optional)
1 teaspoon mustard seeds
1 teaspoon jeera powder
1 teaspoon fennel seed
curry leaf
coriander leaves
salt

1
Cut the Peerkangai(Ridge Gourd) ,onion and tomatoes.Put this vegetables and moon dal into the bowl.Now,Add chilli powder and turmeric powder.Dont add salt to this mixture right now.Now Boiled this sabji into 15 minutes in pressure cooker.Now add salt and seasoning it.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 ridge gourd, 100 g tomatoes, Chopped, 2 onions, Chopped, 50 g mung dal (optional), and more.

Yes, Peerkangai(Ridge Gourd) Sabji falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
29 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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