Pecan Pumpkin Bran Mufffins Recipe

Name: Pecan Pumpkin Bran Mufffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup bran cereal; 1 1/4 cups nonfat buttermilk; 1 cup all-purpose flour; 1/3 cup plus 2 tablespoons sugar; 1 tablespoons baking powder; 1/2 teaspoons baking soda; 2 1/2 teaspoons cinnamon; 1/4 teaspoon salt; 1 cup canned pure pumpkin,; (not pumpkin pie mix); 2 tablespoons canola oil; Whites from 2 large eggs; 1 tablespoon vanilla; 1/4 cup chopped pecans

Servings: persons

1 cup bran cereal
1 1/4 cups nonfat buttermilk
1 cup all-purpose flour
1/3 cup plus 2 tablespoons sugar
1 tablespoons baking powder
1/2 teaspoons baking soda
2 1/2 teaspoons cinnamon
1/4 teaspoon salt
1 cup canned pure pumpkin,
(not pumpkin pie mix)
2 tablespoons canola oil
Whites from 2 large eggs
1 tablespoon vanilla
1/4 cup chopped pecans

1
Heat oven to 400F. Lightly coat
2
12 muffin cups with nonstick cooking spray.
3
Combine bran cereal and buttermilk in a medium bowl; stir until moistened. Let stand 5 minutes.
4
Meanwhile, in a large bowl, combine flour, 1/3 cup of the sugar, the baking powder, 2 teaspoons of the cinnamon, the baking soda and salt. Stir until well blended.
5
Add pumpkin, oil, egg whites and vanilla to bran mixture.
6
Stir until well blended.
7
Add pumpkin, mixture to flour mixture and stir just until blended. Do not overmix.
8
Spoon mixture evenly into muffin cups. Sprinkle chopped pecans over tops. Combine remaining 2 tablespoons sugar and 1/2 teaspoon cinnamon in a
9
small bowl. Sprinkle evenly over tops.
10
Bake 15 minutes or until a toothpick inserted in centers comes out almost clean. Cool in pan o wire rack 5 minutes. Carefully remove muffins from pan to rack and cool completely. Store muffins covered in refrigerator or freeze.

818

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup bran cereal, 1 1/4 cups nonfat buttermilk, 1 cup all-purpose flour, 1/3 cup plus 2 tablespoons sugar, and more.

Yes, Pecan Pumpkin Bran Mufffins falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pecan Pumpkin Bran Mufffins

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