Pecan-Crusted Chicken Tenders

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   Preheat oven to 425u00b0. Stir together crushed crackers and next 4 ingredients.

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   Whisk egg white just until foamy.

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   Place a wire rack coated with cooking spray in a parchment paper-lined 15- x 10-inch jelly-roll pan.

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   Dredge chicken tenders in flour; dip in egg white, and dredge in saltine mixture. Lightly coat chicken on each side with cooking spray; arrange chicken on wire rack.

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   Bake at 425u00b0 for 18 to 20 minutes or until golden brown, turning once after 12 minutes.

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   MyRecipes is working with

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   , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

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* Per serving · 4 servings · Values may vary.

No additional tips available.