How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Peas & Pasta Salad?

You need 11 ingredients. The key ingredients include: 16 ounces, weight Bow Tie Pasta, 1/2 teaspoons Salt (For Boiling Pasta Water), 12 ounces, weight Frozen Peas (can Use Fresh Peas If Seasonally Available To You), 1 teaspoon Black Pepper, and more.

Is Peas & Pasta Salad suitable as pasta & noodles?

Yes, Peas & Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Peas & Pasta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Peas & Pasta Salad Recipe

Name: Peas & Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces, weight Bow Tie Pasta; 1/2 teaspoons Salt (For Boiling Pasta Water); 12 ounces, weight Frozen Peas (can Use Fresh Peas If Seasonally Available To You); 1 teaspoon Black Pepper; 1/2 teaspoons Onion Salt; 1 teaspoon Parsley Flakes, Or Fresh Chopped Parsley; 2 pinches Allspice; 2 pinches Smoked Paprika; 1 cup Sour Cream; 1/4 cups Grated Carrot; 2 Tablespoons Mayonnaise

Fresh, crisp and full of flavor — this Peas & Pasta Salad is a must-try. Made with Pasta, Salt, If and Black Pepper. Easy step-by-step instructions incl…

This Peas & Pasta Salad relies on simple, everyday ingredients such as ounces, weight bow tie pasta, black pepper, onion salt and pinches allspice. It comes together quickly and makes 4 servings, at about 805 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Peas & Pasta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions