Peanut Salvage Bars Recipe

Name: Peanut Salvage Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup toasted wheat germ; ¼ cup shelled sunflower seeds; ½ cup shelled peanuts; salt; ½ cup raisins; 2 cups quick-cooking rolled oats; 2 cups puffed rice cereal (I used puffed brown rice cereal); 1 cup crunchy peanut butter; 1 cup brown sugar, firmly packed; 1 cup maple syrup; 1 teaspoon vanilla extract

Servings: persons

1
Preheat the oven to 350 degrees.
2
If using raw wheat germ, spread it on a baking sheet and toast for a few minutes until fragrant.
3
Spread the sunflower seeds and the peanuts in an even later on separate baking sheets and toast in the oven - the sunflower seeds will take about 6 minutes and the peanuts will take 15 to 20 minutes.
4
Remove and let cool; salt the peanuts lightly.
5
Mix the wheat germ, sunflower seeds, peanuts, raisins, oats, and puffed rice in a large bowl.
6
In a separate bowl that fits your microwave, mix the peanut butter, brown sugar, and maple syrup; microwave on high for 2 minutes.
7
Add the vanilla extract and stir until well blended.
8
Pour over the dry ingredients and fold in until everything is evenly coated.
9
Grease an 8-inch-square baking pan and transfer the mixture from the bowl.
10
Cover the surface with waxed paper and press it down firmly.
11
Refrigerate until completely cool.
12
Cut into eight 2x4-inch bars.

1420

kcal

Calories

Fat

215

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¼ cup toasted wheat germ, ¼ cup shelled sunflower seeds, ½ cup shelled peanuts, salt, and more.

Yes, Peanut Salvage Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Peanut Salvage Bars

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions