Warm up with this hearty Peanut Butter Stew/Soup recipe. Made with water, peanut butter, tomato sauce and vegetables. Easy step-by-step instructions inc…
This Peanut Butter Stew/Soup relies on simple, everyday ingredients such as fat-free peanut butter, can tomato sauce, salt and rice (optional). It comes together quickly and makes 4 servings, at about 357 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026