Peanut Butter Oatmeal Raisin Energy Bars Recipe

Name: Peanut Butter Oatmeal Raisin Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked old-fashioned rolled oats; 3/4 cup uncooked quinoa; 3/4 cup golden raisins; 1/2 cup salted, dry-roasted peanuts, chopped; 2 tablespoons flaxseed meal; 1/2 teaspoon ground cinnamon; 1/2 cup unsalted creamy peanut butter; 6 tablespoons honey; 1 tablespoon canola oil; 1/4 teaspoon salt; Cooking spray

Servings: persons

1 cup uncooked old-fashioned rolled oats
3/4 cup uncooked quinoa
3/4 cup golden raisins
1/2 cup salted, dry-roasted peanuts, chopped
2 tablespoons flaxseed meal
1/2 teaspoon ground cinnamon
1/2 cup unsalted creamy peanut butter
6 tablespoons honey
1 tablespoon canola oil
1/4 teaspoon salt
Cooking spray

1
Preheat oven to 350u00b0.
2
Spread oats and quinoa on a baking sheet. Bake at 350u00b0 for 8 minutes or until lightly browned. Cool. Place oat mixture in a large bowl, and stir in raisins, peanuts, flaxseed meal, and cinnamon.
3
Combine peanut butter, honey, oil, and salt in a small saucepan over medium heat; bring to a boil. Cook 1 minute, stirring constantly. Pour peanut butter mixture over oat mixture; toss well to coat. Press mixture into an 8-inch square glass or ceramic baking dish coated with cooking spray. Bake at 350u00b0 for 13 minutes or until lightly browned. Cool completely in dish. Cut evenly into (1 x 4-inch) bars.

510

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup uncooked old-fashioned rolled oats, 3/4 cup uncooked quinoa, 3/4 cup golden raisins, 1/2 cup salted, dry-roasted peanuts, chopped, and more.

Yes, Peanut Butter Oatmeal Raisin Energy Bars falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Peanut Butter Oatmeal Raisin Energy Bars

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