Peanut Butter, Chia and Banana Sandwiches — General recipe

Peanut Butter, Chia and Banana Sandwiches

Eats Now Editorial Team  · 251 kcal  · General

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Try this homemade Peanut Butter, Chia and Banana Sandwiches recipe the whole family will love. Made with natural peanut butter, chia seeds, honey and br…

This Peanut Butter, Chia and Banana Sandwiches relies on simple, everyday ingredients such as creamy natural peanut butter, chia seeds, honey and seeded whole-grain bread. It comes together quickly and makes 4 servings, at about 251 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

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