How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Peanut Butter, Banana, and Flax Smoothies?

You need 7 ingredients. The key ingredients include: ½ cup 1% low-fat milk, ½ cup non-fat vanilla yogurt, 2 tablespoons ground golden flax seeds, 1 tablespoon creamy peanut butter, and more.

Is Peanut Butter, Banana, and Flax Smoothies suitable as drinks & smoothies?

Yes, Peanut Butter, Banana, and Flax Smoothies falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Peanut Butter, Banana, and Flax Smoothies?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Peanut Butter, Banana, and Flax Smoothies Recipe

Name: Peanut Butter, Banana, and Flax Smoothies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup 1% low-fat milk; ½ cup non-fat vanilla yogurt; 2 tablespoons ground golden flax seeds; 1 tablespoon creamy peanut butter; 1 teaspoon honey; ¼ teaspoon vanilla extract; 1 ripe banana, sliced

Peanut Butter, Banana, and Flax Smoothies – a delicious recipe with milk, non-fat, ground golden flax seeds, peanut butter, honey, vanilla. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

½ cup 1% low-fat milk
½ cup non-fat vanilla yogurt
2 tablespoons ground golden flax seeds
1 tablespoon creamy peanut butter
1 teaspoon honey
¼ teaspoon vanilla extract
1 ripe banana, sliced

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
194 kcal
Category
Drinks & Smoothies

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