Peanut Butter And Honey Trail Mix Bars Recipe

Name: Peanut Butter And Honey Trail Mix Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 cup Rolled Oats; 2/3 cups Whole Almonds; 1/3 cups Whole Cashews; 1/3 cups Raw Pecan Halves; 1/3 cups Ground Flax; 1/2 cups Semi-Sweet Chocolate Chips; 1/3 cups Dried Cranberries; 1/4 cups Shelled Pistachios; 1/4 cups Sunflower Seeds; 1 teaspoon Ground Cinnamon; 1/2 teaspoons Fine Sea Salt; 1/2 cups Honey; 1 cup Smooth Peanut Butter

Servings: persons

1-1/2 cup Rolled Oats
2/3 cups Whole Almonds
1/3 cups Whole Cashews
1/3 cups Raw Pecan Halves
1/3 cups Ground Flax
1/2 cups Semi-Sweet Chocolate Chips
1/3 cups Dried Cranberries
1/4 cups Shelled Pistachios
1/4 cups Sunflower Seeds
1 teaspoon Ground Cinnamon
1/2 teaspoons Fine Sea Salt
1/2 cups Honey
1 cup Smooth Peanut Butter

1
Preheat oven to 350u00b0F.
2
Spread rolled oats evenly on a baking sheet and pop them in the oven to toast for about 10 minutes, or until the oats become fragrant, shaking the sheet once in the middle of baking. When the oats are done, add them to a large mixing bowl and set aside.
3
Line an 8 x 8-inch baking pan with parchment paper.
4
In a food processor, pulverize almonds, cashews and pecans for about 10 seconds, turning them into medium-sized pieces, leaving some large chunks intact. Add nuts to the bowl with oats and then add the ground flax, chocolate chips, dried cranberries, shelled pistachios, sunflower seeds, cinnamon and salt. Mix thoroughly. Set aside.
5
Melt honey and peanut butter over medium heat and once melted, pour over the dry ingredients (your chocolate might melt a bit; this is fine). Stir everything together and make sure everything is well mixed.
6
Transfer mixture to your prepared pan and press everything into the pan using a spatula so that you have a smooth and uniformly flat top.
7
Top with a piece of plastic wrap, and pop them into the freezer to set for 15 minutes. Remove and cut into 12-16 bars, depending on how big you want them.
8
Store in an airtight container or wrapped in plastic wrap in the fridge for up to a week, or in the freezer for longer term storage.

1131

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1-1/2 cup Rolled Oats, 2/3 cups Whole Almonds, 1/3 cups Whole Cashews, 1/3 cups Raw Pecan Halves, and more.

Yes, Peanut Butter And Honey Trail Mix Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Peanut Butter And Honey Trail Mix Bars

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions