Peaches And Cream Smoothie Bowl Recipe

Name: Peaches And Cream Smoothie Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup almond milk; 1 teaspoon chia seeds; 1 cup frozen bananas; 1 frozen banana, cut into 1-inch pieces; 1 tablespoon almond butter; 1 teaspoon honey; 1/2 teaspoon grated fresh ginger; 1/2 teaspoon cinnamon; sliced fresh peaches; fresh figs, quartered; chopped pistachios; mint; 1/4 cup chopped walnuts; 2 tablespoons almond flour; 2 tablespoons old-fashioned oats; 2 tablespoons light brown sugar; 2 tablespoons melted coconut oil; 1/8 teaspoon kosher salt

Servings: persons

1/2 cup almond milk
1 teaspoon chia seeds
1 cup frozen bananas
1 frozen banana, cut into 1-inch pieces
1 tablespoon almond butter
1 teaspoon honey
1/2 teaspoon grated fresh ginger
1/2 teaspoon cinnamon
sliced fresh peaches
fresh figs, quartered
chopped pistachios
mint
1/4 cup chopped walnuts
2 tablespoons almond flour
2 tablespoons old-fashioned oats
2 tablespoons light brown sugar
2 tablespoons melted coconut oil
1/8 teaspoon kosher salt

1
["In a blender, add the almond milk, chia seeds, peaches, banana, almond butter, honey, ginger and cinnamon. Blend until the mixture is thick and creamy. Transfer to a bowl and let it set in the freezer while you prepare the toppings.", "or the oat crumble:
2
Pre-heat the oven to 375 degrees. Line a baking sheet with parchment paper and set aside. In a small bowl combine the walnuts, almond flour, oats, brown sugar, coconut oil and salt until everything is evenly coated. Spread the oat mixture on the prepared baking sheet and bake, stirring occasionally, until golden, 10-12 minutes. Let cool.
3
Note: The crumble can be made ahead of time and will keep for 3 weeks in an airtight container.", "To serve, top with the peaches, figs, pistachios, mint and oat crumble."]

498

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1/2 cup almond milk, 1 teaspoon chia seeds, 1 cup frozen bananas, 1 frozen banana, cut into 1-inch pieces, and more.

Yes, Peaches And Cream Smoothie Bowl falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Peaches And Cream Smoothie Bowl

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions