Pea & Wild Rice Salad — Salads recipe

Pea & Wild Rice Salad

Eats Now Editorial Team  · 1479 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Pea & Wild Rice Salad is a must-try. Made with frozen peas, butter, wild rice and chickpeas. Easy step-by-step in…

This Pea & Wild Rice Salad relies on simple, everyday ingredients such as frozen peas, thawed, half-and-half, butter, softened and gal. wild rice, cooked. It comes together quickly and makes 4 servings, at about 1479 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions